It’s just like mechanics…right?!


Trying to work on a brain as broken as mine feels like an overwhelming and even perhaps insurmountable task. Today I’ve been trying to view it a little like fixing a machine: yes, there’s a bloody long way to go, and we’re all a bit cautious of wading into the mess of ‘cogs’ due to the potential of bringing more trouble to the surface, but with the right tools – Hope, Patience, Psychology, Hard work, Mental Health Teams, Medication, Therapy, Not giving up, ME – and a bit of super-glue (Self-Compassion) to stick any broken bits back together and fix mistakes made along the way, it shouldn’t be impossible…

Or so I’m trying to tell myself!


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