Tonight I started putting together a positive scrapbook…I’ve never ‘scrapbooked’ before, and the inherent lack of uniformity or defined ‘perfection’ has always stopped me starting one because these things send my anxiety and self-judgement haywire. But I jumped in this evening – I was already feeling out of control and consumed with self hatred, so… Continue reading Positive Scrapbook
- Compassionate Other: The Muggle’s Patronus (Or How to Create Your Own Source of Compassion)
- Professionals’ Feelings in Therapeutic Relationships
- An Example of Crisis Team Excellence
- Difficult Anniversaries with Mental Health Problems
- Cautious, Guilt-Ridden Gratitude (and the O word that shall not be named)
- The Importance of Good Therapeutic Relationships and the Terror of Personality Disorders
- I am NOT broken
- Peer Support Project – ‘Fight Song’
- The Ones Who Make a Difference
- ‘The Crisis Team Cure: A Parody of Advice Commonly Given to Vulnerable & Distressed People in Mental Health Crisis’
- Attempted Suicide after 4 Days in Intensive Care
- Shut Up or Complain: A Terrifyingly Flawed Mental Health System
- Mental Illness Makes Me Feel Like An Illusion Of A Person
- The Nonsensical Mental Health System: Boxes, Time Limits, Generalisations and Stigma
- The Real SuperheroesÂ
- It’s All About the Context in Mental Health Crisis
- Awareness Without ProvisionÂ
- “Hands, put your empty hands in mine” – The Importance of Peer Support
