Shut Up or Complain: A Terrifyingly Flawed Mental Health System

Time and again I come across the same rhetoric in mental health care: if you have any queries, concerns, ideas or wishes other than what is presented to you exactly as is, you are told to complain. Notions of personalised, patient-centred care – though frequently promoted – are often nowhere to be seen in reality,… Continue reading Shut Up or Complain: A Terrifyingly Flawed Mental Health System

How Scary, Confusing and Overwhelming Life Is

Mental Illness Makes Me Feel Like An Illusion Of A Person

Full of nothing but pain.

Fooling the world.

Undeserving of the help and kindness that real people deserve. 

The Nonsensical Mental Health System: Boxes, Time Limits, Generalisations and Stigma

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From One Extreme to the Other in Mental Health Care

Yesterday. I honestly don’t know where to start with yesterday. Having had a peculiar and confusing appointment with the crisis team made at the last minute the day before, my mind was whirring and my anxieties were peaked to the extent that I didn’t get an iota of sleep. I was a mess all morning,… Continue reading From One Extreme to the Other in Mental Health Care