Visual Journal Page – 7/3/16

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Psychological Suspense

I can’t get Monday’s long-awaited psychology appointment out of my head. Everyone agrees that long term psychotherapeutic work (after initial work to try to stabilise my mental state and provide me with coping mechanisms required to deal with the additional turmoil and distress that psychotherapy will bring up) is what I need to start understanding… Continue reading Psychological Suspense

Confused and Overwhelmed

***Trigger Warning: Suicidal Ideation and Self Harm*** 2:30pm I’m just so scared and confused. I find it so distressing and unsettling when my emotions are so out of line with external events e.g. one of my closest friends – who is wonderfully kind and caring – just spent an hour out of her incredibly busy… Continue reading Confused and Overwhelmed