A Day in the Life (Visual Journal) – Mental Health Awareness Week

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‘Compartmentalised selves’

My mental illness is complex. I get told this all the time, with varying levels of frustration. It’s one of those phrases that I don’t think usually holds much meaning (in fact I think it normally represents fear from professionals/services rather than the person in question); however, today was one of those days that I… Continue reading ‘Compartmentalised selves’

Forget All That You’re Not

These beautiful words were shared with me today and I just wanted to pass this important message on…

…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.

Awareness Without Provision…Still

Unfortunately my post from last year’s Suicide Awareness Day/Week is still sadly pertinent. Source: Awareness Without Provision  “This week is suicide prevention week and there’s a lot of discussion and debate about the support appropriate for those in suicidal crisis – how to prevent one killing oneself and, better, how to prevent reaching such a… Continue reading Awareness Without Provision…Still

Awareness Without Provision  — thedoodlechroniclesblog

My contribution to #TimetoTalk day: A piece that I wrote for suicide prevention day that is equally applicable to this awareness day, about the desperate need to increase the provision of help/treatment/support available for mental health struggles, not just raise awareness. This week is suicide prevention week and there’s a lot of discussion and debate… Continue reading Awareness Without Provision  — thedoodlechroniclesblog

Bum in a Puddle, Crying

It can’t get much worse than that, right? At least you’re not wasting tissues. Wrong, it can get worse: the longest snot stalactite known to man could make an appearance, blowing in the wind until you have a snot scarf to match your tear balaclava. This is the glamorous reality of my life with mental… Continue reading Bum in a Puddle, Crying