Love to All on a Tricky ‘Holiday’ #NewYearsEve

Sending love out there to everyone, no matter what this evening means to you. Struggling with tonight is not a sign of weakness. Not having fond memories or proud ‘achievements’ from 2018 isn’t a sign of failure. Today and tomorrow are days like any other; if ‘all’ you do is survive them, that is amazing.… Continue reading Love to All on a Tricky ‘Holiday’ #NewYearsEve

Forget All That You’re Not

These beautiful words were shared with me today and I just wanted to pass this important message on…

…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.

“Hands, put your empty hands in mine” – The Importance of Peer Support

From the moment I shared my first mental health doodle, peer support became a very real part of my well-being. First, it was on a small (but no less important) scale of friends and family getting in touch with kind words of encouragement and shared experience. From there it exploded until I was on the… Continue reading “Hands, put your empty hands in mine” – The Importance of Peer Support