I Am A GIANT Shrug (Visual Journal)

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Detached Fragmented Unreal (Visual Journal 11/3/18)

Just Bee

What my Occupational Therapist is trying to convince me to do

What is Art Psychotherapy?

A nice little exploration of what art psychotherapy is and why it can be so helpful. Art therapy is something I have really valued in the past and really hope to be fortunate enough to experience more of in the future – different parts of myself have been revealed, I’ve been able to explore so… Continue reading What is Art Psychotherapy?