“Please, tell me more about my own Goddamn experiences”

Well this really struck a chord; unfortunately I think it will with anyone suffering from mental illnesses, and especially those with the more stigmatized ones such as personality disorders. I genuinely couldn’t even begin to count the amount of times that mental health professionals, with confidence and certainty, tell me rather than ask me (AKA… Continue reading “Please, tell me more about my own Goddamn experiences”

Forget All That You’re Not

These beautiful words were shared with me today and I just wanted to pass this important message on…

…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.

Letters to Myself over an Expected Tough Time

I and the professionals around me knew that the last few days were going to be tough for me. Circumstances and the state of my mental health before, combined with the pressures and triggers over the festive period, as well as past experience led us to believe that it was going to be a tricky… Continue reading Letters to Myself over an Expected Tough Time

A Bizarre Christmas Eve

*Trigger Warning – Self Harm* 10 human stitches 5 hours in A&E 4 family visitors 3 hugs from a psych liaison nurse 2 bags of donated presents And maybe a blood transfusion soon. Merry Christmas! 😂

The Power of Pride and Humour

Today has been a strange old day in my world. Mainly nothing ‘serious’…messing around with the staff at my placement, meeting with my care coordinators, talking to the mental health professionals here about things I’ve been working on, preparing to interview new staff with the senior recovery workers, watching Children in Need… However, a thread… Continue reading The Power of Pride and Humour

Just Bee

What my Occupational Therapist is trying to convince me to do

A Gift From an Amazing Crisis Nurse

It’s a small gesture but in this situation means more than it seems and definitely more than she realises.