After the shittiest of days yesterday and the shittiest of weeks, my keyworker kept to our plan of pancakes this morning and it meant more than the world.
These beautiful words were shared with me today and I just wanted to pass this important message on…
…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.
I and the professionals around me knew that the last few days were going to be tough for me. Circumstances and the state of my mental health before, combined with the pressures and triggers over the festive period, as well as past experience led us to believe that it was going to be a tricky… Continue reading Letters to Myself over an Expected Tough Time
Today has been a strange old day in my world. Mainly nothing ‘serious’…messing around with the staff at my placement, meeting with my care coordinators, talking to the mental health professionals here about things I’ve been working on, preparing to interview new staff with the senior recovery workers, watching Children in Need… However, a thread… Continue reading The Power of Pride and Humour
What my Occupational Therapist is trying to convince me to do
TW Self Harm/Suicide Last night I took quite a large overdose. It felt like I was powerless to the ‘monster’ within in a way that I can’t explain; but suffice to say, it is and was a terrifying situation. And one thar endured much guilt: for causing worry and a sleepless night for my mum,… Continue reading Am I Embarrassed?