Touching Words & Tearful Goodbyes

I move to an out of area inpatient placement on Thursday, 100 miles away from home. This has meant a week of almost non-stop ends of therapeutic relationships. Today has been bookended by particularly tearful goodbyes to my psychologist and the crisis team manager. And the tears have kept on flowing as I reflect on this incredibly touching poem the crisis manager left with me:

I am blown away.

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A Wise Hedgehog with Important Messages

Today I created a range of motivational mental health related posters with a doodled ‘wise hedgehog’ and colourful mixed media design whilst at the Acute Community Unit.

I’m not sure where the combination came from, but out popped this first one with a message that I myself really need reminding of:

As well as one that sprung from a difficult conversation I had just had with the crisis team manager:

With 2 other mental health themed ones:

And one more to do with art/creativity:

After a lot of enthusiasm on Twitter and some requests, I have put these designs up for sale on Zazzle- whether you yourself would like a reminder of any of these messages or if you know someone whose day might be brightened by receiving one of these…Posters can be purchased from this link: https://www.zazzle.co.uk/thedoodlechronicles

Plus, if you buy in the next few days, you can get 20% off with the code JULYSAVINGS20.

Let me know what you think about my wise little hedgehog… 🙂

Forget All That You’re Not

These beautiful words were shared with me today and I just wanted to pass this important message on…

…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.

The Power of Pride and Humour

Today has been a strange old day in my world. Mainly nothing ‘serious’…messing around with the staff at my placement, meeting with my care coordinators, talking to the mental health professionals here about things I’ve been working on, preparing to interview new staff with the senior recovery workers, watching Children in Need… However, a thread… Continue reading The Power of Pride and Humour

Just Bee

What my Occupational Therapist is trying to convince me to do

“Hands, put your empty hands in mine” – The Importance of Peer Support

From the moment I shared my first mental health doodle, peer support became a very real part of my well-being. First, it was on a small (but no less important) scale of friends and family getting in touch with kind words of encouragement and shared experience. From there it exploded until I was on the… Continue reading “Hands, put your empty hands in mine” – The Importance of Peer Support