Forget All That You’re Not

These beautiful words were shared with me today and I just wanted to pass this important message on…

…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.

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A Particularly Jam-Packed Day at a Placement for Complex Mental Illness

Tomorrow has become a bit of an unwieldy beast: 11am Review with Senior Recovery Worker 1.30pm House Meeting 2pm Interviewing New Staff 2pm Session with in-house OT Hoping that overnight I learn how to split myself in to 3 😂 times will be changed but that itself is panic-worthy! ALL THE STRESS in one day.

The Power of Pride and Humour

Today has been a strange old day in my world. Mainly nothing ‘serious’…messing around with the staff at my placement, meeting with my care coordinators, talking to the mental health professionals here about things I’ve been working on, preparing to interview new staff with the senior recovery workers, watching Children in Need… However, a thread… Continue reading The Power of Pride and Humour

Just Bee

What my Occupational Therapist is trying to convince me to do

What it is like to not be involved in risk management, care planning or significant decisions in mental health care

Recently, the manager of my local crisis team was invited to talk to post graduate nurses working in mental health and A&E about service user involvement in care planning/risk assessments and suicide prevention. She asked if she could use my case as an example both of how badly things can go wrong in this area… Continue reading What it is like to not be involved in risk management, care planning or significant decisions in mental health care

Graded Exposure to the World

A year ago to the month, the Crisis Team Manager took me to a nature reserve to take some photos as a therapeutic intervention (I didn’t actually manage to take photos that day, but we still went out and spent time in nature). Today, she did the same things as part of a programme of ‘graded exposure’… Continue reading Graded Exposure to the World

Cautious, Guilt-Ridden Gratitude (and the O word that shall not be named)

Oh the complexities of very poorly brains. Guess what? I have news – good things – that should make me want to dance or at least crack a little smile, but instead I am riddled with guilt…wishing that I could sacrifice myself and give others – the dozens of others that I know personally, the… Continue reading Cautious, Guilt-Ridden Gratitude (and the O word that shall not be named)