Buy Me a Coffee

This is a strange one, but some people have been asking if there is any way to support me/The Doodle Chronicles. There is a scheme out there called ‘Buy Me a Coffee’ that someone recommended and this seems like a really nice way to offer support without me feeling awkward about accepting donations etc. Going… Continue reading Buy Me a Coffee

Re-training a Wonky Brain

An enormous barrier to recovery for me is a complete lack of self-compassion, self-kindness and self-esteem. This week I decided it was time to try to tackle this head-on and so am working my way through ‘The Compassionate Mind Workbook’ by Chris Irons and Elaine Beaumont. As well as working through the first 3 chapters,… Continue reading Re-training a Wonky Brain

Forget All That You’re Not

These beautiful words were shared with me today and I just wanted to pass this important message on…

…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.

I Choose To Live

Trigger Warning: Discussion of Suicide I choose to live. Or, I hope I do, anyway. My life, my choices, my personality, my ‘needs’ – or lack of – have up until now always been decided based on the good of others, not for me. I don’t even come in the top 10 of priorities considered… Continue reading I Choose To Live