“You’re worth it, Molly”

The team here really are going above and beyond to help me cope with an operation that my mum is having at the end of the week, and their willingness to be flexible and supportive means that I will get to be there for here at the most important times whilst making sure that I get through it as emotionally unscathed as possible. When I thanked them for all they are doing, the above was their response. Words that are hard to take on and truly believe but that they are proving their belief of it to me through actions.

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Re: The Guardian’s Report on Locked Mental Health Rehabilitation Wards – A Patient’s Experience

The Guardian has published an article about locked mental health rehabilitation wards that has a lot of interesting figures in and some perspectives on the purpose and morality of wards such as these existing. This article and the figures within need to be looked at with balance and with regards to whether each ward does… Continue reading Re: The Guardian’s Report on Locked Mental Health Rehabilitation Wards – A Patient’s Experience

“Please, tell me more about my own Goddamn experiences”

Well this really struck a chord; unfortunately I think it will with anyone suffering from mental illnesses, and especially those with the more stigmatized ones such as personality disorders. I genuinely couldn’t even begin to count the amount of times that mental health professionals, with confidence and certainty, tell me rather than ask me (AKA… Continue reading “Please, tell me more about my own Goddamn experiences”

Using Art Therapy to Test Out Freedom, Expression and Imperfection

Today’s art therapy was about going big and expressive as a step towards losing my ever-present intense control & perfectionism

A Year On – Where Am I?

****Trigger Warning: Discussion of Suicide Attempts and Their Aftermath****   On this day, a year ago, my heart stopped beating. I had been in a psychiatric hospital for 4 months and my mental distress was at such a height – combined with not a single drop of hope – that I decided both that I… Continue reading A Year On – Where Am I?