A Bit of My Leg Will Be In My Arm

**Trigger Warning: mention of self harm and medical treatment** Today I found out that I need to have surgery to deal with some self harm that otherwise won’t heal. It’s one of those things that I know I have to deal with as potential repercussions of symptoms of my illness such as self harm- although… Continue reading A Bit of My Leg Will Be In My Arm

“But you laughed yesterday!”

Burn on hand, duty doctor called in: “But you laughed yesterday! The staff are really confused that this happened after.” FFS. Nothing more misunderstood than ‘presentation’/public front vs what’s actually going on in reality in mental health. I’d told people all day and for the previous days what was going on, that there were horrific… Continue reading “But you laughed yesterday!”

Now 2 Years on, Reflecting Again on “A Year On – Where Am I?”

Anniversaries are always really hard for me and take a massive toll on my mental health. Another year from the post below and 2 from the events discussed I feel more broken, more hopeless, guiltier, more self-hatred and more ashamed than ever. It still feels like it should have worked 2 years ago for the… Continue reading Now 2 Years on, Reflecting Again on “A Year On – Where Am I?”

When Getting Support Doesn’t Feel Safe

I had a therapy session today that I don’t know whether to describe as a good or bad: I had an awful time, explored some very painful things, discussed extreme hopelessness, cried non-stop (which I never do when people can see) and shook violently with fear but my psychologist was amazing. From the moment I… Continue reading When Getting Support Doesn’t Feel Safe

Knee-Knocking Anxiety Shakes

Anxiety shakes have been a prominent problem for me for a long time. Right now they are particularly debilitating, violently wracking my body from head to toe, showing the true physicality of mental illness. Unfortunately, right now I’m having to rely on benzodiazapines to help both with these physical symptoms and the mental distress. That… Continue reading Knee-Knocking Anxiety Shakes