A Day in the Life (Visual Journal) – Mental Health Awareness Week

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Bottomless pit of darkness. Blank. Not human. (Visual Journal)

What it can feel like to be mentally unwell: bottomless pit of darkness within; blank mind; confused; empty; not human.

A Befuddling Day

Trigger warning: discussion of suicide.  I was supposed to die today. My plans were firm, my reasoning was definite in my head, I’d found ways to say goodbye without actually saying the words. I was meant to be dead.  Then, in a frenzy, I had a phonecall from the crisis team manager who didn’t have… Continue reading A Befuddling Day

A Gift From an Amazing Crisis Nurse

It’s a small gesture but in this situation means more than it seems and definitely more than she realises.