A Day in the Life (Visual Journal) – Mental Health Awareness Week

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“I’m very relieved to know that you’re still alive”

Those were the words that my therapist greeted me with as I arrived at my session today. It may seem blunt, but such is my life and I appreciate her taking the bull by the horns and making that sentiment known to me (she knows full well that I believe myself to be a burden… Continue reading “I’m very relieved to know that you’re still alive”

The Complexity of Mental Illness

So, rather than what diagnioses can often make appear to be quite simplistic, easily defined, and easy to pick apart/treat as entire ‘conditions’, I hope this post shows the complexity that lies behind all of this, and the many elements that often have to be tackled to treat severe mental illness.