Awareness Without Provision…Still

Unfortunately my post from last year’s Suicide Awareness Day/Week is still sadly pertinent. Source: Awareness Without Provision  “This week is suicide prevention week and there’s a lot of discussion and debate about the support appropriate for those in suicidal crisis – how to prevent one killing oneself and, better, how to prevent reaching such a… Continue reading Awareness Without Provision…Still

Now 2 Years on, Reflecting Again on “A Year On – Where Am I?”

Anniversaries are always really hard for me and take a massive toll on my mental health. Another year from the post below and 2 from the events discussed I feel more broken, more hopeless, guiltier, more self-hatred and more ashamed than ever. It still feels like it should have worked 2 years ago for the… Continue reading Now 2 Years on, Reflecting Again on “A Year On – Where Am I?”

Well Placed Dark Humour in Mental Health

With the right patient and the right professional (and I really do mean that – it has to be a good balance and appropriate) a bit of dark humour can go a long way. My keyworker from the crisis team came to check on me on the ward this evening. I told him that my… Continue reading Well Placed Dark Humour in Mental Health

Hold On Pain Ends

Today’s Occupational Therapy activity was stone painting. I made something I need to try to convince myself:

Hold
On
Pain
Ends

Being a Non-Thing

In therapy today we discussed what my psychotherapist called my “perplexing” notion of what effect my death would have as well as the disproportionate and unusually fast jump that my head makes from me upsetting someone or having any kind of negative impact on any other human to the solution being my death. We came… Continue reading Being a Non-Thing