Is Suicide a Choice? A Survivor’s Perspective

First of all: yes, of course it is a choice. BUT…and this is an important but…a non-suicidal person pointing this out to someone in acute crisis tends to come laden with judgement, whether implicit or explicit, intended or not. It often is: “Well, it’s your choice, so just decide” “It’s your choice, so why are… Continue reading Is Suicide a Choice? A Survivor’s Perspective

Buy Me a Coffee

This is a strange one, but some people have been asking if there is any way to support me/The Doodle Chronicles. There is a scheme out there called ‘Buy Me a Coffee’ that someone recommended and this seems like a really nice way to offer support without me feeling awkward about accepting donations etc. Going… Continue reading Buy Me a Coffee

A Gift From an Amazing Crisis Nurse

It’s a small gesture but in this situation means more than it seems and definitely more than she realises. 

Analogies to help understand emotional struggles

The Crisis Team Manager met with me today to start some safety management work and she came up with a great analogy for my current struggles to let myself feel anything with regards to my recent news, especially because I feel like a useless hypocrite for not feeling happy and not being even a little… Continue reading Analogies to help understand emotional struggles

THE News

This is a weird one: the first time I’ve written a blog post knowing full well that multiple professionals involved in my care are now/have been reading my blog! So, to you folks: please make sure that you know that what I write here are all unfiltered thoughts, intended to be put out there with anonymity,… Continue reading THE News

Awareness Without Provision  — thedoodlechroniclesblog

My contribution to #TimetoTalk day: A piece that I wrote for suicide prevention day that is equally applicable to this awareness day, about the desperate need to increase the provision of help/treatment/support available for mental health struggles, not just raise awareness. This week is suicide prevention week and there’s a lot of discussion and debate… Continue reading Awareness Without Provision  — thedoodlechroniclesblog

The Struggles of Mental Illness Don’t Stop Over the Holidays: Please be Gentle With Yourself and Others

If you need some extra help and support, please know that there is always somewhere to turn, even over the holidays.