Molly-level Insomnia

More tonight, please?!?! đŸ˜”

First time I’ve showed staff exactly what I mean when my response to “did you sleep well?” is “not really”…they wanted to know how I’m still upright this evening. Such is my life.

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Approaching Stress

Something I find hard to approach is legitimate and significant stress/worries impacting my mental health. When anxiety is ‘clinical’, it doesn’t need ‘real’ stress or fear to drive it – however when these fears are present, and especially when they are linked to your mental health/care/well-being, the firey anxiety is only further fuelled and intensified.… Continue reading Approaching Stress