Insight and Wisdom from Boggle the Owl

I stumbled across Boggle the Owl again today, and my did I need to hear his insight and wisdom!

I love this little owl and the messages that the artist conveys through him – they’re a good reminder for myself and anyone else who struggles with their mental health. 

Here are 3 of my favourite pieces:

Boggle on Anxiety
Boggle on ‘Laziness’
Boggle on ‘Cries for Help’
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Peer Support Project – ‘Fight Song’

Over on my peer support group (https://www.facebook.com/groups/DoodleChroniclesPeerSupport/), we are working on a group project around Rachel Platten’s ‘Fight Song’ (https://www.youtube.com/watch?v=xo1VInw-SKc) at the moment. I’m hoping to create a video to go along with this anthem in order to tailor its already powerful message towards mental health. To do this, as well as my own drawings,… Continue reading Peer Support Project – ‘Fight Song’

Doodling Hope

Part of tonight’s homework from an awesome crisis nurse: Write and doodle around the word ‘Hope’, which I desperately need right now. I made a good go at it, no matter how little I believe it right now.

Positive Scrapbook

Tonight I started putting together a positive scrapbook…I’ve never ‘scrapbooked’ before, and the inherent lack of uniformity or defined ‘perfection’ has always stopped me starting one because these things send my anxiety and self-judgement haywire. But I jumped in this evening – I was already feeling out of control and consumed with self hatred, so… Continue reading Positive Scrapbook