Today’s Occupational Therapy activity was stone painting. I made something I need to try to convince myself:
TRIGGER WARNING: DISCUSSION OF SUICIDE ATTEMPTS Today is the second anniversary of the first time I tried to kill myself; a day that almost nobody knows about (most think my first attempt was the one that led to hospital admissions 6 weeks down the line). All the horror – in its many forms – both… Continue reading Difficult Anniversaries with Mental Health Problems
The Crisis Team Manager met with me today to start some safety management work and she came up with a great analogy for my current struggles to let myself feel anything with regards to my recent news, especially because I feel like a useless hypocrite for not feeling happy and not being even a little… Continue reading Analogies to help understand emotional struggles
Still not processing the news.
This is a weird one: the first time I’ve written a blog post knowing full well that multiple professionals involved in my care are now/have been reading my blog! So, to you folks: please make sure that you know that what I write here are all unfiltered thoughts, intended to be put out there with anonymity,… Continue reading THE News
My contribution to #TimetoTalk day: A piece that I wrote for suicide prevention day that is equally applicable to this awareness day, about the desperate need to increase the provision of help/treatment/support available for mental health struggles, not just raise awareness. This week is suicide prevention week and there’s a lot of discussion and debate… Continue reading Awareness Without Provision — thedoodlechroniclesblog
If you need some extra help and support, please know that there is always somewhere to turn, even over the holidays.