Is Suicide a Choice? A Survivor’s Perspective

First of all: yes, of course it is a choice. BUT…and this is an important but…a non-suicidal person pointing this out to someone in acute crisis tends to come laden with judgement, whether implicit or explicit, intended or not. It often is: “Well, it’s your choice, so just decide” “It’s your choice, so why are… Continue reading Is Suicide a Choice? A Survivor’s Perspective

Hold On Pain Ends

Today’s Occupational Therapy activity was stone painting. I made something I need to try to convince myself:

Hold
On
Pain
Ends

Difficult Anniversaries with Mental Health Problems

TRIGGER WARNING: DISCUSSION OF SUICIDE ATTEMPTS Today is the second anniversary of the first time I tried to kill myself; a day that almost nobody knows about (most think my first attempt was the one that led to hospital admissions 6 weeks down the line). All the horror – in its many forms – both… Continue reading Difficult Anniversaries with Mental Health Problems

Analogies to help understand emotional struggles

The Crisis Team Manager met with me today to start some safety management work and she came up with a great analogy for my current struggles to let myself feel anything with regards to my recent news, especially because I feel like a useless hypocrite for not feeling happy and not being even a little… Continue reading Analogies to help understand emotional struggles

THE News

This is a weird one: the first time I’ve written a blog post knowing full well that multiple professionals involved in my care are now/have been reading my blog! So, to you folks: please make sure that you know that what I write here are all unfiltered thoughts, intended to be put out there with anonymity,… Continue reading THE News