A Day in the Life (Visual Journal) – Mental Health Awareness Week

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“Please, tell me more about my own Goddamn experiences”

Well this really struck a chord; unfortunately I think it will with anyone suffering from mental illnesses, and especially those with the more stigmatized ones such as personality disorders. I genuinely couldn’t even begin to count the amount of times that mental health professionals, with confidence and certainty, tell me rather than ask me (AKA… Continue reading “Please, tell me more about my own Goddamn experiences”

Relationships Matter in Mental Health

After a day of shut down silence, I just spoke to one of the most awesome HCAs from the ward I spent 5 months on, now working for the crisis team and still as awesome. Unlocked some emotion. Many tears (actually a good thing for me). Got me to communicate where there’s been just detached… Continue reading Relationships Matter in Mental Health

Well Placed Dark Humour in Mental Health

With the right patient and the right professional (and I really do mean that – it has to be a good balance and appropriate) a bit of dark humour can go a long way. My keyworker from the crisis team came to check on me on the ward this evening. I told him that my… Continue reading Well Placed Dark Humour in Mental Health

A Befuddling Day

Trigger warning: discussion of suicide.  I was supposed to die today. My plans were firm, my reasoning was definite in my head, I’d found ways to say goodbye without actually saying the words. I was meant to be dead.  Then, in a frenzy, I had a phonecall from the crisis team manager who didn’t have… Continue reading A Befuddling Day

The Most Eclectic Piece of Art I’ve Ever Done

Now this is a piece that must have a story behind it…

And it does. The crisis team and I were trying to work out what strategies I could use to get through the evening. Art is a favourite of ours and, having just spoken about how I struggle to retain people’s actual appearances in my head but instead retain feelings and facts, the support worker suggested I might try to draw what comes into my head when I picture her. Now this might seem a bizarre collection of things but she’s a unique lady: loves unicorns, Disney and horror, and has lots of qualities that make her very good at her job. It was a really interesting challenge and something to explore for me…I just hope she is happy with the outcome!

A Gift From an Amazing Crisis Nurse

It’s a small gesture but in this situation means more than it seems and definitely more than she realises.