It has been a while! Hello. Hopefully you’ll be pleased to hear that the time since my last post has been spent working especially hard on becoming more well (I struggle to use the word Recovery for some reason…I think because I feel it is thrown around a bit flippantly). I have made a hell… Continue reading Challenging Thoughts & Feelings
Absolutely key to Mentalization Based Treatment, of which I am very fortunate to be undergoing in an intensive rehabilitation iinpatient service. I am almost 14 months in and for the first time am seeing significant positive change and hope for the future.
The Guardian has published an article about locked mental health rehabilitation wards that has a lot of interesting figures in and some perspectives on the purpose and morality of wards such as these existing. This article and the figures within need to be looked at with balance and with regards to whether each ward does… Continue reading Re: The Guardian’s Report on Locked Mental Health Rehabilitation Wards – A Patient’s Experience
As I type this, I’ve been meaning to do so for so long that I’m now actually closer to 7 months of being here. Where is here? Well, to me it is the place that has given me hope of a life. For the first and only time, I feel like I no longer am… Continue reading 6 Months in to Personality Disorder Placement
Recently I created a summary booklet about Mentalization Based Treatment under the supervision of the MBT Coordinator at my placement. The staff here have found it really helpful and they’re going to start giving it out to those receiving treatment to aid understanding. There isn’t much ‘easy-read’ or introductory information about MBT out there so I thought others may find it helpful, too.
The PDF is available to download here: MBT leaflet – PDF Download
A preview of the booklet is below:
I hope you found this helpful – feel free to print it off for yourself or share it.
My placement is based upon the Mentalization Based Treatment model; this is a NICE recommended, evidence-based treatment for personality disorders (although it is less well-known than DBT). I’ve had a day where I’ve needed some help distracting myself and keeping busy, so one of the MBT Practitioners here asked me to have a go at summarising Mentalization and the model we work with in to something that can be transformed in to a booklet for staff members (e.g. HCAs and nurses who haven’t had specific training in MBT) and new patients.
This is my first draft and I thought it might be useful to share it more widely for anyone curious about MBT as I know I struggled to find easily-accessible material when this placement was suggested to me.