Lost in Despair (Visual Journal 17th December 2016)

Lost in Despair

Overcome by sadness and fear

Hopeless beyond belief

All external stimuli TOO MUCH

Everything TOO MUCH

SCARED

Tonight’s Crisis Team Wisdom

​Tonight’s crisis team wisdom: “If you went for a walk, you’d come back a different person – you could volunteer in school next week!” I’ve been housebound for 2 months. I haven’t gone out unaccompanied for 18 months. My risk level was raised to the very highest level with the Community Mental Health Team today… Continue reading Tonight’s Crisis Team Wisdom

Shut Up or Complain: A Terrifyingly Flawed Mental Health System

Time and again I come across the same rhetoric in mental health care: if you have any queries, concerns, ideas or wishes other than what is presented to you exactly as is, you are told to complain. Notions of personalised, patient-centred care – though frequently promoted – are often nowhere to be seen in reality,… Continue reading Shut Up or Complain: A Terrifyingly Flawed Mental Health System

From One Extreme to the Other in Mental Health Care

Yesterday. I honestly don’t know where to start with yesterday. Having had a peculiar and confusing appointment with the crisis team made at the last minute the day before, my mind was whirring and my anxieties were peaked to the extent that I didn’t get an iota of sleep. I was a mess all morning,… Continue reading From One Extreme to the Other in Mental Health Care

The tricky subject of ‘like’ in mental health care

I’ve been concerned by comments from some mental health professionals about myself and others both within and under the care of mental health teams – at the insinuation of feelings of ‘liking’ or ‘disliking’ each other from the perspective of both the patients and professionals in question, and the importance that this is given. If… Continue reading The tricky subject of ‘like’ in mental health care

A Shout Out to Awesome Mental Health Workers

This won’t be a long or eloquent post as I’m in the depths of crisis but I just wanted to send a massive thank you to the dedicated, patient and caring mental health professionals out there. There truly are absolutely gems that do all that they can with the available resources – and more than… Continue reading A Shout Out to Awesome Mental Health Workers