Forget All That You’re Not

These beautiful words were shared with me today and I just wanted to pass this important message on…

…I hope you can take them to heart and try to remember all that you ARE rather than what you’re not.

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Mental Health Support Over Christmas

So many people find festive periods particularly difficult and it can feel more isolating than ever.

But there are places you can seek support, even when NHS services are more restricted.

Please don’t suffer in silence xx

What I Woke Up To This Morning

What I woke up to this morning, snuck up by the staff while I slept:
“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.”

Just Bee

What my Occupational Therapist is trying to convince me to do

Life in a Box

Life in a Box…
The very first ‘Doodle Chronicle’, shared 3 years ago today. My understanding of a lot of things and my perspective of how and why the box is there might have changed, but the box’s existence and effect has not.