Today’s Occupational Therapy activity was stone painting. I made something I need to try to convince myself:
Now this is a piece that must have a story behind it…
And it does. The crisis team and I were trying to work out what strategies I could use to get through the evening. Art is a favourite of ours and, having just spoken about how I struggle to retain people’s actual appearances in my head but instead retain feelings and facts, the support worker suggested I might try to draw what comes into my head when I picture her. Now this might seem a bizarre collection of things but she’s a unique lady: loves unicorns, Disney and horror, and has lots of qualities that make her very good at her job. It was a really interesting challenge and something to explore for me…I just hope she is happy with the outcome!
I was humbled and blessed to be notified today that I have been featured in a wonderful blog post discussing the online mental health community. The whole post is well worth a read and can be found here: http://theanxietytracker.blogspot.co.uk/2017/06/five-blogs-of-thanks-5th-anniversary-of_12.html?m=1 An exerpt that I’m featured in follows: “Leaders in the field This list of Twitterites range from… Continue reading A Humbled Thank You
It’s tough at the moment. More than tough and more than I can cope with. The only tiny bit of positivity is that a crisis nurse dragged me out yesterday to get some art supplies and, in the few brief bursts of minimal concentration since, I’ve been trying out a new technique: charcoal drawings. They’ve… Continue reading Drawing Through Darkness
These are one of those days that I’m not sure it’s possible to really ‘get’ unless you’ve been here; actually, even being here right now, I don’t get it. Today was mainly spent sat on the floor crying. Overwhelmed with paralysing fear, despair and self-hatred…only growing further as more time passed whilst I was a… Continue reading How Can I be Proud of a Day that Mainly Involved Crying on the Floor?